Moving Past Fear

As we move into 2026, many people feel the pull to change and yet remain stuck.

In this solo episode of Exist Better: Conscious Conversations, Aishling explores the real reason most people don’t move forward: fear, and more importantly, avoidance.

This episode breaks down the biggest patterns that keep people playing small, even when they know they want more from life. Drawing on real-world examples and lived experience, Aishling outlines three practical pillars for moving past fear and into action, without waiting to feel “ready” or confident.

You’ll hear why:

• Fear isn’t the problem, avoidance is

• Growth always involves discomfort and identity change

• Being seen (and not liked) is part of real progress

• Clarity comes from action, not overthinking

• Small, consistent steps matter more than dramatic change

This is a grounded, no-nonsense conversation for anyone who feels the pull to step into something more, whether that’s a new direction, a long-held idea, or simply a braver version of themselves.

2026 doesn’t change your life.
Action does.